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The time line of this article also disproves these dishonest critics, since this article at it's roots dates back to 1978, long before many suggested foods even existed.
Even online, this article dates back to 2005 with 100s of revisions and changes in recommendations as the knowledge base grows.
As for the stomach of goldfish (& other cyprinids), I would have to respectfully disagree with the TV show "Tanked", as although it is a rudimentary stomach, from what I see of the goldfish anatomy IS A stomach.
Reference: Do goldfish Have a Stomach; The Fish Vet?
This is where Clay Neighbor's work in fish nutrition has improved on just using top notch ingredients, he (along with myself) have realized for years after many controlled tests and observations that it is not only about top quality ingredients than taking this to the "more the better" as so many fish foods have done and continue to do.
Clay's latest innovation is the "AAP Custom All Natural Fish Food Crumbles" which is the most optimized prepared fish food available.
So soaking dry goldfish foods is ESSENTIAL for prevention of bloating and gut Aeromonas infections.We also know from studies in human nutrition that certain diets add to inflammation and oxidative stress.This is easily carried over to fish nutrition as well. In too high of a ratio, Omega 6 will create inflammation and oxidative stress which can lower disease resistance.The content of this article has been updated regularly, often monthly, to be as up to date as possible citing other's research too (including fish food expert/guru Clay Neighbors).The content is based on part on my extensive observations as well as tests in fish nutrition dating all the way back to 1978 utilizing my 1000s of client aquariums I had under contract, including the Bahooka Restaurant with over 110 custom aquariums where I had complete control of feeding and therefore was easily able to take notes in in trials of different methods and long term results (since I maintained these aquariums for years).